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Mindfulness & Stress Management Workshop

  • Office on Main 316 Main Street E Menomonie, WI 54751 United States (map)

De-stress and reconnect with yourself in this Mindfulness and Stress Management workshop, available for just $15. Learn practical techniques like meditation, deep breathing, and time management tips to help you stay calm, focused, and balanced both personally and professionally.

Focus: Learn techniques to manage stress and maintain balance in your entrepreneurial journey.

✅ Guided meditation and breathing exercises
✅ Mindfulness techniques for staying focused and calm
✅ Stress management strategies to handle business challenges
✅ Wrap-up with group sharing and self-care tips

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May 19

Morning Yoga & Coworking

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June 9

Mindful Eating for Professionals