Tuesday, June 9, 2026
12:00 PM - 2:00 PM
Office on Main
316 Main Street E
Menomonie, WI 54751 (map)
Take a mindful approach to eating in this interactive workshop designed for busy professionals. Learn how to make healthier food choices, create balanced meals, and practice mindful eating techniques that fuel your productivity and well-being throughout the day.
Focus: Learn how to fuel your body and mind for peak productivity.
✅ Guided mindful eating exercises
✅ Tips for healthy meal planning and balanced eating
✅ Discussion on the impact of nutrition on energy and focus
✅ Interactive cooking demo for easy, healthy meals
Tuesday, June 9, 2026
12:00 PM - 2:00 PM
Office on Main
316 Main Street E
Menomonie, WI 54751 (map)
Take a mindful approach to eating in this interactive workshop designed for busy professionals. Learn how to make healthier food choices, create balanced meals, and practice mindful eating techniques that fuel your productivity and well-being throughout the day.
Focus: Learn how to fuel your body and mind for peak productivity.
✅ Guided mindful eating exercises
✅ Tips for healthy meal planning and balanced eating
✅ Discussion on the impact of nutrition on energy and focus
✅ Interactive cooking demo for easy, healthy meals
